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Atkins Diet Basics

Atkins Diet Approach: The Basics -- Main Menu
Feature Articles
Why Can't I Lose Weight?
How To Do Atkins While You're At Work
Losing The Last 10 Pounds

Our thanks to the Atkins Center for the information contained on these pages. The articles above will give you a basic overview of the Atkins Diet Approach for Weight Loss and Good Health, but they are not a substitute for reading the books for the details of this plan (or the book for whatever low carb plan you choose to follow.)