Bob's Red Mill Almond Meal/Flour is skinless, blanched almonds that have been finely ground. It lends a moist texture and rich, buttery flavor to low carb cakes, cookies, muffins, sweet breads and a host of other low carb desserts. It is also superb as a breading for meats and vegetables. Almond Meal/Flour is low in carbohydrates and a good source of protein, fiber, vitamin E and magnesium.
• Gluten Free
1 pound of almond flour is approximately 4 cups.
Almond products are nutritious and delicious!
Recent studies show that almonds are one of the most nutritionally complete foods.
Almonds are cholesterol free, low in saturated fat, low in carbohydrates, high in dietary fiber, high in antioxidant Vitamin E, high in Calcium, Riboflavin, Copper, Zinc and Magnesium.
Store in your freezer to extend its shelf life.