Dukan Diet Oat Bran Muffin Mix is not only healthy, good for the diet and pleasurable... but it is also made with magic ingredients.
Made with the long-waited special oat bran by Dr. Dukan, neither too coarse nor too fine and will provide the dieter with the best results.
Oat bran is your best ally while on the diet. Eating oat bran supports heart health, healthy cholesterol levels, and can assist in diabetes prevention. It also makes intestinal transit easier and increases satiety, which can result in weight loss.
Oat bran contains about 50% more fiber and soluble fiber than oatmeal, making it more effective at lowering cholesterol and helping digestion. It also has more protein, calcium, iron, thiamin, phosphorus, riboflavin, magnesium, and zinc. The main structural difference is that oatmeal (typically rolled oats) is whole grain, while oat bran is just the bran of the oat. Finally, because oat bran is creamier (due to the finer texture of the product), it satiates hunger more than oatmeal.
You will need eggs, water and non-fat Greek yogurt. Makes 12 muffins.