Induction Products

The cornerstone of the Atkins philosophy is a four-phase eating plan in conjunction with vitamin and mineral supplementation and regular exercise.

The Atkins Nutritional Approach rebalances your nutrition so that you improve your energy level and your appearance and gain a sense of well-being. Following this approach lays the groundwork for a lifetime of better health.

Phase 1: Induction - Restrict carbohydrate consumption to 20 grams each day, obtaining carbohydrate primarily from salad and other non-starchy vegetables.