Calories 110, Total Fat 4g, Fiber 9g, Protein 2g
Ingredients
Multigrain Blend [Multigrain Crisp (Whole Grain Wheat Flour, Brown Rice Flour, Degerminated Yellow Corn Meal, Whole Grain Oat Flour, Wheat Starch, Evaporated Cane Juice, Barley Malt Extract, Salt, Calcium Carbonate), Whole Grain Rolled Oats, Whole Grain Wheat Crumb (Whole Grain Wheat Flour, sugar, canola Oil, Cocoa Processed With Alkali, Salt, Baking Soda), Wheat Flakes (Whole Grain Wheat, Sugar, Salt, Barley Malt)], Polydextrose (For Fiber), Sugar, Fractionated Palm Kernel Oil, Resistant Corn Dextrin (For Fiber), Maltitol Syrup, Fructose, Cocoa Processed With Alkali, Oat Fiber, Glycerin, Contains less than 2% of Lactose(from Milk), Instant Coffee, Hydrolyzed Soy Protein, Soy Lecithin, Natural Flavor, Resistant Corn Maltodextrin (For Fiber), Oligofructose (For Fiber), Carrageenan, Inulin (For Fiber), Maltitol, High Oleic Sunflower Oil, Cellulose Gel, Corn Syrup, Dextrose, Salt, Palm Oil, Sucralose. Contains: Wheat, Milk, Soy. Manufactured On Equipment That Processes Peanut, Tree Nuts, Egg.