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Life Extension Foundation Chromium 200 mcg polynicotinate, 365 capsules Chromium is an essential trace mineral that is necessary for carbohydrate metabolism, glucose regulation, and energy production. Chromium can also produce anabolic effects, but without side effects.* Chromium polynicotinate is a niacin-bound, absorbable form that may be used as part of your diet to help maintain a healthy blood sugar level.* Supplement to be taken in conjunction with a healthy diet and regular exercise program. Results may vary. Supplement Facts Serving Size 1 capsule Servings Per Container 365 Amount Per Serving Niacin (vitamin B3) 30 mg (flush free from inositol hexanicotinate) Chromium 200 mcg (as chromium polynicotinate - ChromeMate ) Other ingredients: rice flour, gelatin, and water Dosage and Use Take one capsule daily. This product is most effectively utilized when taken with meals | |||||