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Congratulations to Benita F! She has won an Autographed Copy Of Cooking TLC by Karen Rysavy!

Congratulations to Benita F! She has won an Autographed Copy Of Cooking TLC by Karen Rysavy!
"I am trying to earn my Associates Degree at the age of 46. Taking classes and doing homework took away time that I normally would have spent excersising and preparing low carb meals. From October to January I have put on 10 pounds and eaten so much sugar that I don't have the energy I need to continue my schedule. So I have returned to Induction and started an excersise regime of walking, bike riding, and weight training. It takes a lot of persistance on my part, especially since my schedule doesn't cooperate, but I know that qualifying 6 out of 7 of the risk factors for diabetes it is a MUST.

When our tax return comes I will be doing some low-carb food shopping again!"

Benita