Congratulations to Mark D. who has won a copy of Gary Taube's Good Carbs Bad Carbs!
I am starting a low carb diet this year because over the winter I've gained 60 lbs.!!! I'm miserable, embarrassed, and ready to shed this weight again once and for all!!! Since the last time I had to lose weight, I have become aware of how important it is not only to watch your calorie and fat intake, but also CARBS!!! I never knew before that eating a "low fat" meal that was overcompensated with carbs was defeating the purpose.